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Lose a stone for summer

yurigagarin Offline
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Post: #131
RE: Lose a stone for summer

Found some new healthy eating aids which seem to work

( although meals take a little longer these days !! )


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30 May 2019 07:17
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Diamond123 Offline
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Post: #132
RE: Lose a stone for summer

Where can I get some?

If you don't try it how do you know you don't like it?
30 May 2019 18:15
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Wolfman Offline
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Post: #133
RE: Lose a stone for summer

Have started running regularly, at least twice a week, up to 4k now, with a few to doing a park run..

It's good for the body and mind

I must try and leave those beers alone though!
30 May 2019 21:46
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yurigagarin Offline
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Post: #134
RE: Lose a stone for summer

(30 May 2019 21:46)Wolfman Wrote:  Have started running regularly, at least twice a week, up to 4k now, with a few to doing a park run..

It's good for the body and mind

I must try and leave those beers alone though!

Wolfie - repeat after me:

" Beer is Bad !" 

It may help !!

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30 May 2019 22:33
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Diamond123 Offline
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Bicurious
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Post: #135
RE: Lose a stone for summer

Beer is bad. Giving it up was one of the best things I ever did

I'll be joining the gym today. Looking forward to that

If you don't try it how do you know you don't like it?
31 May 2019 05:40
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